top of page

Pilates

WEEKLY SCHEDULE

Tribes Studio | Dance, Yoga & More | Leiden | Wassenaar

Vinyasa

Yin & Nidra

Barre

Pilates

Gyrokynesis

Engage in our mat-based Pilates class, a fusion of stretching and strengthening techniques focused on enhancing your core strength. Join us to experience a session that prioritizes lengthening, strengthening, proper body alignment, and increased overall strength.

Mondays

9:00-10:00

Doezastraat

Felix De Rond

Mondays

20:00-20:45

Doezastraat

Indra Paternotte

Tuesdays

18:30-19:30

Doezastraat

Maayke Vidts

Wednesdays

8:00-9:00

Doezastraat

Robinson von Grumbkow

Fridays

13:00-14:00

Doezastraat

Maayke Vidts

bottom of page