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Hello!
I teach to take people back to their connection with the body and the self. To learn to listen and adapt when needed, on and off the mat. A better understanding of the body will translate to a better understanding of the mind and spirit.
Education
• 200hr Vinyasa Ashtanga based Yoga Teacher Training, Costa Rica
• 50hr Yoga Anatomy Training
• Certified in Mat Pilates
Super Secret Skill
I can always crack my back.
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