Hello!
Come to my classes to explore embodied living together! Yoga philosophy is experiential, happening while we are in stillness and moving. The theory results from experience. A personal experiential reality is deeply intimate but better when shared.
Any movement— a step, stride, stretch, twist or turn has beauty and force only to the extent of its origin. Refine, elevate, and ennoble that inner origin. Who are you? What is your essence? Who and what do you wish to become?
Education
Travelled India in 2016 where I completed a Hatha Yoga Course with Arhanta and studied Iyengar props and alignment with H.S. Arun, Yoga Praveena.
For the next years, in the Netherlands I continued to study Vinyasa with Daphne Koken, Shiva Rea, Meghan Curry and Simon Park.
I studied Thai Massage in 2020 through Asokananda Sunshine Network in Thailand, with the Luo Tribe.
Then in 2021 during the corona times, while locked in I studied online
Yoga Nidra from Nirlipta tuli and Uma Dinsmore at Yoga Nidra Network.
Yoga Philosophy through YogicStudies with Seth Powell and more.
Afterwards, I dedicated myself to Pilates and got certifications at Smartbody in Amsterdam.
Currently I am diving into Anatomy & Biomechanics with Jenni Rawlings and Jules Mitchell.
Super Secret Skill
Not bothered by insects
