Why I teach
I see yoga as a way to connect more deeply with ourselves and with the people around us. As a life coach I'm always exploring the links between our habits on and off the mat. Do you push through when you're tired? Do you notice small progress? My classes make space for a few little aha moments.
In their students' words
The classes have helped me grow my confidence while also making me more compassionate towards my body. In this class there is no rush, no pressure, just uplifting guidance and 75 minutes of practice and play. It is definitely my favourite way to get out of my head and move into my body.
About Maria's Rocket Flow class
If you are looking for interesting classes where you can challenge yourself I recommend Maria's classes. She teaches power and rocket yoga! I love her classes because you can try arm balances and new positions! Maria is an attentive and kind person who helps you feel and understand your body. And if you have any questions she is always ready to answer!
About Maria's Rocket & Power classes
After practising Rocket with Maria for a few months, I can't say anything other than that I've fallen in love with her classes and her way of teaching. I come in mostly excited, and sometimes a bit tired, but I always leave feeling energised and proud. She will encourage you to try new things, and you'll likely surprise yourself with how much your body is capable of.
About Maria's Rocket Flow class
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Education
I am on a continuous learning journey through practicing, life experiences, listening to others and reading.
200H Modern Vinyasa at Tribes Academy
50H Rocket with David Cabezas Sanchez
50H Modern Mat Pilates training
Super secret skill
Making people smile… occasionally against their will :)