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Full Schedule

Doezastraat

Tribes Studio | Dance, Yoga & More | Leiden | Wassenaar

Vinyasa

Yin & Nidra

Barre

Pilates

Gyrokynesis

Mondays
Vinyasa Flow

All levels

Vinyasa Flow

Karen van Buitenen

7:30-8:30

Every week

Pilates

All levels

Pilates

Felix De Rond

9:00-10:00

Every week

Yin

All levels

Yin

Loes van der Pouw Kraan

10:30-11:30

Every week

Mobility Flow

All levels

Mobility Flow

Katherine Pittore

17:15-18:15

Every week

Rocket Flow

All levels

Rocket Flow

Chiara Vaiani

18:30-19:45

Every week

Pilates

All levels

Pilates

Indra Paternotte

20:00-20:45

Every week

Yin & Nidra

All levels

Yin & Nidra

Indra Paternotte

21:00-22:00

Every week

Mild Flow

All levels

Mild Flow

Karen van Buitenen

9:00-10:00

Every week

Tuesdays
Mild Flow

All levels

Mild Flow

Fanny Alavoine

7:30-8:30

Every week

Ultimate Flow

All levels

Ultimate Flow

Willemieke Verweij

9:00-10:00

Every week

Vinyasa Flow

All levels

Vinyasa Flow

Maayke Vidts

17:15-18:15

Every week

Pilates

All levels

Pilates

Maayke Vidts

18:30-19:30

Every week

YinYang Flow

All levels

YinYang Flow

Indra Paternotte

19:45-20:45

Every week

Yin

All levels

Yin

Indra Paternotte

21:00-22:00

Every week

Wednesdays
Discover the vibrant Tribes studio in Leiden & Wassenaar offering diverse dance styles, yoga classes, and more. Join our community for movement exploration and self-expression.

All levels

Pilates

Robinson von Grumbkow

8:00-9:00

Every week

Discover the vibrant Tribes studio in Leiden & Wassenaar offering diverse dance styles, yoga classes, and more. Join our community for movement exploration and self-expression.

All levels

Women's Yoga

Surya Kateřina Dvořáková

10:30-11:30

Every week

Discover the vibrant Tribes studio in Leiden & Wassenaar offering diverse dance styles, yoga classes, and more. Join our community for movement exploration and self-expression.

All levels

Core Strength Vinyasa

Fanny Alavoine

18:30-19:30

Every week

Discover the vibrant Tribes studio in Leiden & Wassenaar offering diverse dance styles, yoga classes, and more. Join our community for movement exploration and self-expression.

All levels

Gyrokinesis® Movement

Tessa Wouters

19:45-20:45

Every week

Thursdays
Power Flow

All levels

Power Flow

Chiara Vaiani

7:30-8:30

Every week

Mobility Flow

All levels

Mobility Flow

Maayke Vidts

9:00-10:00

Every week

Core Strength Vinyasa

All levels

Core Strength Vinyasa

Sarah De Angelis

12:00-12:45

Every week

Vinyasa Flow

All levels

Vinyasa Flow

Ivan Cook

17:15-18:15

Every week

Ultimate Flow

All levels

Ultimate Flow

Fanny Alavoine

20:00-21:00

Every week

Modern Contemporary

Inter.

Modern Contemporary

Ivan Cook

18:30-19:30

9 weeks

Modern Contemporary

All levels

Modern Contemporary

Ivan Cook

18:30-19:30

Every week

Fridays
Vinyasa Flow

All levels

Vinyasa Flow

Fanny Alavoine

7:30-8:30

Every week

YinYang Flow

All levels

YinYang Flow

Anna Sofie Weikamp

9:00-10:00

Every week

Pilates

All levels

Pilates

Maayke Vidts

13:00-14:00

Every week

Core & Booty

All levels

Core & Booty

Willemieke Verweij

17:00-18:00

Every week

Voice Activation

All levels

Voice Activation

Surya Kateřina Dvořáková

11:30-12:30

Every week

Yin

All levels

Yin

Katti Jensen

18:30-19:30

Every week

Saturdays
Mild Flow

All levels

Mild Flow

Fanny Alavoine

9:00-10:00

Every week

Ultimate Flow

All levels

Ultimate Flow

Fanny Alavoine

10:15-11:15

Every week

YinYang Flow

All levels

YinYang Flow

Indra Paternotte

11:30-12:30

Every week

Sundays
Core Concept Training

All levels

Core Concept Training

Willemieke Verweij

9:00-10:00

Every week

Vinyasa Flow

All levels

Vinyasa Flow

Karen van Buitenen

10:15-11:15

Every week

Core Strength Vinyasa

All levels

Core Strength Vinyasa

Karen van Buitenen

11:30-12:30

Every week

Pilates

All levels

Pilates

15:30-16:30

Every week

YinYang Flow

All levels

YinYang Flow

Anna Sofie Weikamp

16:00-17:00

Every week

Flow XL

All levels

Flow XL

Willemieke Verweij

17:00-18:30

Every week

Located on Doezastraat, our main space offers over 100 square meters of room, accommodating 24 yoga mats and groups of 16 dancers. Nestled near the vibrant city center, this space provides a tranquil retreat away from the city's noise, thanks to the building's orientation away from the street. The abundance of natural light streaming through large windows complements the earthy interior design, offering glimpses of greenery outside, creating an ideal urban sanctuary.
There are glass panels along one full wall; curtains are available to cover the mirror if needed. The studio features a small kitchen, a restroom, and is fully equipped with props for yoga and movement practices, including mats, blocks, blankets, weights, and chairs. Additionally, it serves as a venue for various workshops and courses.

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