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Power Flow

WEEKLY SCHEDULE

Tribes Studio | Dance, Yoga & More | Leiden | Wassenaar

Vinyasa

Yin & Nidra

Barre

Pilates

Gyrokynesis

Immerse yourself in the dynamic world of Power Flow, a variant of Vinyasa Flow that harmonizes posture sequences with breath control. This invigorating practice boasts a faster pace and emphasizes building strength and endurance. By engaging in Power Flow, you can cultivate a sharp and rooted mindset. While drawing inspiration from the structured sequence found in Modern Power Yoga, each session offers a unique experience with slight variations. Join us to embrace the vitality and individuality of each practice.

Thursdays

7:30-8:30

Doezastraat

Chiara Vaiani

Sundays

9:30-10:30

Wassenaar

Karen van Buitenen

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