Karen van Buitenen

Seeker • Mama • Activist

Why I teach

I teach to share the wonders of yoga!

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In their students' words

Karen was very detailed and helpful. I loved it.

About Karen's Mild Flow class

I've taken the classes two times. Karen gives amazing instructions that are easy to follow and I enjoyed the classes very much.

About Karen's Vinyasa Flow class

Haven't been this relaxed in ages 🥰 Highly recommended!!

About Karen's Detox Flow class

Where to find

Karen

Doezastraat Studio Leiden | Yoga & Pilates | Tribes

Drop-in

Monday

07:30-08:30

Vinyasa Flow

Doezastraat 2A

All levels

Drop-in

Monday

09:00-10:00

Alignment Technique

Doezastraat 2A

All levels

Tribes Wassenaar | Dance, Yoga & Kids Classes | Kerkstraat

Drop-in

Monday

18:15-19:15

Vinyasa Flow

Wassenaar

All levels

Drop-in

Tuesday

19:30-20:30

Core Strength Vinyasa

Wassenaar

All levels

Drop-in

Wednesday

07:30-08:45

Vinyasa | Set sequence

Doezastraat 2A

All levels

Drop-in

Wednesday

19:30-20:30

Detox Flow

Wassenaar

All levels

Floris Versterlaan Studio Leiden | Dance & Yoga | Tribes

Drop-in

Thursday

17:00-17:45

Core Strength Vinyasa

Floris Versterlaan 61

All levels

Drop-in

Thursday

18:00-19:00

Detox Flow

Floris Versterlaan 61

All levels

Education

Always ongoing, but main ones
200 ytt Swara yoga school, Spain
200 ytt, The Source Cape Town + Malawi
Level 2 yoga synergy teacher, Australia
400 ytt Yoga Reunion, Cape Town + India
300 ytt, Yoga Arts, Bali
200 hours of ytt + mentorship The Shala, Cape Town
Trauma informed yoga teacher training, Atira Tan
Yoga Nidra training, Somah Journeys

Super secret skill

I never forget a face