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Core Strength Vinyasa

WEEKLY SCHEDULE

Tribes Studio | Dance, Yoga & More | Leiden | Wassenaar

Vinyasa

Yin & Nidra

Barre

Pilates

Gyrokynesis

Embark on a dynamic journey focusing on core awareness and integration in a flowing sequence that enhances alignment and stability. Strengthen your core for improved ease and mobility, fostering inner balance to navigate life's challenges. This class is suitable for all levels, offering a path to enhanced alignment, holistic well-being, and a deeper connection to your practice. Join us for a transformative experience that goes beyond the mat.

Tuesdays

17:30-18:30

Breestraat

Fanny Alavoine

Tuesdays

18:00-19:00

Wassenaar

Karen van Buitenen

Wednesdays

18:30-19:30

Doezastraat

Fanny Alavoine

Thursdays

12:00-12:45

Doezastraat

Sarah De Angelis

Fridays

17:00-18:00

Wassenaar

Karen van Buitenen

Sundays

11:30-12:30

Doezastraat

Nina Oud

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