top of page

Indra Paternotte

Creative • Passionate • Open

Why I teach

I teach to empower and uplift others in reconnecting to their best version of themselves. Secret super skill Forever eager to learn and feel like a student. My motto is: 'Never loose the child within. Stay curious, open and playful.'

In their students' words

Label NEW.png

I've been doing yoga for nearly 25 years and my hair is turning white, so my asanas are mostly guided by muscle memory. On my first class here, Indra did something no other teacher had done in years: she suggested an adjustment to my downward facing dog. It was an instant improvement, exactly what I needed. Tribes showed me I'll never be too old to grow in my practice.

About Indra's class

Label NEW.png

Super nice atmosphere and class, Indra leads this in a very skillful way!

About Indra's Yin & Nidra class

Label NEW.png

Amazing, given with so much love and attention

About Indra's Yin class

Where to find

Indra

PHOTO-2026-05-10-22-49-44 (1).jpg
Label NEW-07.png

Drop-in

Monday

20:00-20:45

Pilates

Doezastraat 2A

All levels

PHOTO-2026-05-10-22-49-44 (1).jpg
Label NEW-07.png

Drop-in

Monday

21:00-22:00

YinYang Flow

Doezastraat 2A

All levels

PHOTO-2026-05-10-22-49-44 (1).jpg
Label NEW-07.png

Drop-in

Tuesday

19:45-20:45

Yinyasa

Doezastraat 2A

All levels

PHOTO-2026-05-10-22-49-44 (1).jpg
Label NEW-07.png

Drop-in

Tuesday

21:00-22:00

Yin & Nidra

Doezastraat 2A

All levels

PHOTO-2026-05-10-22-49-44 (1).jpg
Label NEW-07.png

Drop-in

Saturday

11:30-12:15

Pilates Sculpt

Doezastraat 2A

All levels

Education

In 2015 she completed her first Yoga Teacher Training with her Indian Master Ravindra Tomar and continued to study with world-renowned teachers Simon Park, Shiva Rea, Noelle Connolly, Sarah Powers, Richard Freeman, Mary Taylor, Skadi van Paasschen, Anoshe Overington, Sijbrand Maal, Mariken Hogenhout, Anita Smith, Arjuna van der Kooij, Gwyn Williams, Joan Hyman and in different styles of Yoga and Pilates and Thai Shiatsu Massage. Since 2015 she has taken multiple Yoga Teacher Trainings and courses in Yoga, Pilates and functional movement with a total of more than 1000 hours. Eager to learn and forever a student at the moment Indra studies the art of Energetic Healing Therapy with Petri de la Croix and more advanced Yoga study with Simon Park.

Super secret skill

Will remain secret

bottom of page