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CLASS GUIDE
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Explore our various styles and class types.

RENT
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We love to support movement entrepreneur

Mondays
Core Strength Vinyasa

All levels

Core Strength Vinyasa

Maria Bondar

9:15-10:15

Weekly

Loaded Mobility

All levels

Loaded Mobility

Fanny Alavoine

19:00-20:00

Weekly

Prenatal Yoga

All levels

Prenatal Yoga

Eline Flux

20:15-21:15

Weekly

Technical Jazz

Beg. | Int.

Technical Jazz

Darius Frenken

18:00-19:00

4 weeks

Waacking

All levels

Waacking

Maerys Armandoni

19:00-20:00

4 weeks

Modern Contemporary

Int. | Adv.

Modern Contemporary

Maerys Armandoni

20:00-21:15

4 weeks

Tuesdays
Women's Yoga

All levels

Women's Yoga

Sarah Vreijling

9:15-10:15

Weekly

Loaded Mobility

All levels

Loaded Mobility

Willemieke Verweij

17:15-18:15

Weekly

Barre

All levels

Barre

Alicia Vaseo

19:15-20:15

Weekly

Power Flow

All levels

Power Flow

Ivo Hofland

19:30-20:30

Weekly

Dansmix

6+ Jaar

Dansmix

Louise Does

16.30-17.15

42 Weken

Burlesque

Int. | Adv.

Burlesque

Eva Goemans

18:00-19:00

4 weeks

Commercial

Intermediate

Commercial

Eva Goemans

19:00-20:00

4 weeks

Wednesdays
Discover the vibrant Tribes studio in Leiden & Wassenaar offering diverse dance styles, yoga classes, and more. Join our community for movement exploration and self-expression.

All levels

Tribes Booty

Vanessa de Bondt

9:15-10:15

Weekly

Discover the vibrant Tribes studio in Leiden & Wassenaar offering diverse dance styles, yoga classes, and more. Join our community for movement exploration and self-expression.

All levels

Pilates

13:00-14:00

Weekly

Discover the vibrant Tribes studio in Leiden & Wassenaar offering diverse dance styles, yoga classes, and more. Join our community for movement exploration and self-expression.

All levels

Detox Flow

Szabina Varga

20:00-21:00

Weekly

Discover the vibrant Tribes studio in Leiden & Wassenaar offering diverse dance styles, yoga classes, and more. Join our community for movement exploration and self-expression.

6+ Jaar

Boysclass

Kirsten Mieog

13:45-14:30

42 Weken

Discover the vibrant Tribes studio in Leiden & Wassenaar offering diverse dance styles, yoga classes, and more. Join our community for movement exploration and self-expression.

Talent Class

Selectie 1

Kirsten Mieog

14:45-16:15

42 Weken

Discover the vibrant Tribes studio in Leiden & Wassenaar offering diverse dance styles, yoga classes, and more. Join our community for movement exploration and self-expression.

12+ Jaar

Boysclass

Kirsten Mieog

16:30-17:30

42 Weken

Discover the vibrant Tribes studio in Leiden & Wassenaar offering diverse dance styles, yoga classes, and more. Join our community for movement exploration and self-expression.

12+ Jaar

Feminine Hiphop

Kirsten Mieog

17:30-18:30

42 Weken

Discover the vibrant Tribes studio in Leiden & Wassenaar offering diverse dance styles, yoga classes, and more. Join our community for movement exploration and self-expression.

Int. | Adv.

Choreo Lab: K-pop

Amber Vermunt

20:00-21:00

4 weeks

Thursdays
Zumba

All levels

Zumba

Chiara Migliore

17:15-18:15

Weekly

Vinyasa Flow

All levels

Vinyasa Flow

Maria Bondar

9:15-10:15

Weekly

Modern

9+ Jaar

Modern

Kirsten Mieog

17:00-18:00

42 Weken

Modern

12+ Jaar

Modern

Kirsten Mieog

18:00-19:00

42 Weken

Modern

15+ Jaar

Modern

Kirsten Mieog

19:00-20:00

42 Weken

Modern

Beg. | Int.

Modern

Kirsten Mieog

18:00-19:00

4 weeks

Fridays
Pilates Fusion

All levels

Pilates Fusion

Dimitra Kasiola

12:00-12:45

Weekly

Rocket Flow

All levels

Rocket Flow

Maria Bondar

7:30-8:45

Weekly

Zumba

All levels

Zumba

Chiara Migliore

18:15-19:15

Weekly

Contemporary

All levels

Contemporary

Dimitra Kasiola

10:30-11:45

Weekly

Show Jazz

11+ Jaar

Show Jazz

Louise Does

16:45-17:45

42 Weken

Show Jazz

Int. | Adv.

Show Jazz

Louise Does

17:45-18:45

4 weeks

Saturdays
Barre

All levels

Barre

Alicia Vaseo

13:30-14:30

Weekly

Pre & Post Natal Boost

All levels

Pre & Post Natal Boost

Rosa Allessie

8:45-9:45

Weekly

Classical Ballet Beg/Inter

Beg/Inter

Classical Ballet Beg/Inter

Alicia Vaseo

9:15-10:15

Weekly

Gyrokinesis® Movement

All levels

Gyrokinesis® Movement

Tessa Wouters

10:00-11:00

Weekly

Classical Ballet Advanced

Advanced

Classical Ballet Advanced

Alicia Vaseo

10:15-11:15

Weekly

Dance Improvisation

All levels

Dance Improvisation

Tessa Wouters

11:15-12:15

Weekly

Sundays
Rent the Space

Located at Floris Versterlaan 61 in Leiden, our new studio is housed in a beautiful two-story building that features ample natural light and windows, creating an inviting atmosphere. Both rooms are equipped with mirrors to enhance your practice; one room includes barres for dance. The downstairs room also features a kitchen and a shower for added convenience. This versatile space is perfect for dance, yoga sessions, as well as training and workshops. Each studio is spacious enough to accommodate around 20 mats on the floor, ensuring plenty of room for movement. All necessary props are available, making it an ideal environment for various practices and activities.

Our primary focus is not on renting our spaces, yet we are passionate about creating an environment where magic can unfold. Thus, we collaborate with freelancers who utilize our spaces to offer practices that resonate with what Tribes is. If you feel a connection between your vision and ours, we invite you to reach out to us for rental options. Let's create magic together.

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