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CLASS GUIDE
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Explore our various styles and class types.

RENT
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We love to support movement entrepreneur

Mondays
Power Flow

All levels

Power Flow

Maria Bondar

9:15-10:15

Weekly

Prenatal Yoga

All levels

Prenatal Yoga

Eline Flux

20:15-21:15

Weekly

Heels Basics

All levels

Heels Basics

Maerys Armandoni

17:30-18:30

6 weeks

Collab Class: Commercial Choreo

Int. | Adv.

Collab Class: Commercial Choreo

Loujain Afsharzada

18:30-20:00

6 weeks

Commercial

Int.

Commercial

Loujain Afsharzada

20:00-21:00

6 weeks

Afro Vibes

All levels

Afro Vibes

Loujain Afsharzada

21:00-22:00

6 Weeks

K-pop

Beg.

K-pop

Amber Vermunt

17:00-18:00

14 Weeks

K-pop

Int.

K-pop

Amber Vermunt

18:00-19:00

14 Weeks

Hiphop Femme

Beg. | Int.

Hiphop Femme

Louise Does

19:00-20:00

14 Weeks

Hiphop Femme

Int. | Adv.

Hiphop Femme

Louise Does

20:00-21:00

14 Weeks

Hiphop House

Beg.

Hiphop House

Louise Does

21:00-22:00

14 Weeks

Tuesdays
YinYang Flow

All levels

YinYang Flow

Sarah Vreijling

9:15-10:15

Weekly

Barre

All levels

Barre

Alicia Vaseo

19:15-20:15

Weekly

Power Flow

All levels

Power Flow

Ivo Hofland

19:30-20:30

Weekly

House Summer Vibes

All levels

House Summer Vibes

Louise Does

17:30-18:30

6 weeks

Hiphop Femme: Hiphop Queens

Int.

Hiphop Femme: Hiphop Queens

Louise Does

18:30-19:30

6 weeks

Heels

Beg.

Heels

Maerys Armandoni

17:30-18:30

14 Weeks

Commercial Hiphop

Beg. | Int.

Commercial Hiphop

Maerys Armandoni

18:30-19:30

14 Weeks

Technical Jazz

Adv.

Technical Jazz

Rosa Allessie

19:30-20:45

14 Weeks

Modern Contemporary

Adv.

Modern Contemporary

Rosa Allessie

20:45-22:00

14 Weeks

Wednesdays
Discover the vibrant Tribes studio in Leiden & Wassenaar offering diverse dance styles, yoga classes, and more. Join our community for movement exploration and self-expression.

All levels

Pilates Fusion

Rozerin

9:15-10:15

Weekly

Discover the vibrant Tribes studio in Leiden & Wassenaar offering diverse dance styles, yoga classes, and more. Join our community for movement exploration and self-expression.

All levels

Pilates

Flaminia Del Vasto

13:00-14:00

Weekly

Discover the vibrant Tribes studio in Leiden & Wassenaar offering diverse dance styles, yoga classes, and more. Join our community for movement exploration and self-expression.

All levels

Detox Flow

Szabina Varga

20:00-21:00

Weekly

Discover the vibrant Tribes studio in Leiden & Wassenaar offering diverse dance styles, yoga classes, and more. Join our community for movement exploration and self-expression.

6+ Jaar

Boysclass

Kirsten Mieog

13:45-14:30

42 Weken

Discover the vibrant Tribes studio in Leiden & Wassenaar offering diverse dance styles, yoga classes, and more. Join our community for movement exploration and self-expression.

Talent Class

Selectie 1

Kirsten Mieog

14:45-16:15

42 Weken

Discover the vibrant Tribes studio in Leiden & Wassenaar offering diverse dance styles, yoga classes, and more. Join our community for movement exploration and self-expression.

12+ Jaar

Boysclass

Kirsten Mieog

16:30-17:30

42 Weken

Discover the vibrant Tribes studio in Leiden & Wassenaar offering diverse dance styles, yoga classes, and more. Join our community for movement exploration and self-expression.

12+ Jaar

Feminine Hiphop

Kirsten Mieog

17:30-18:30

42 Weken

Discover the vibrant Tribes studio in Leiden & Wassenaar offering diverse dance styles, yoga classes, and more. Join our community for movement exploration and self-expression.

All levels

Waacking

Maerys Armandoni

18:30-19:30

6 weeks

Discover the vibrant Tribes studio in Leiden & Wassenaar offering diverse dance styles, yoga classes, and more. Join our community for movement exploration and self-expression.

Int. | Adv.

Contemporary & Floorwork

Dimitra Kasiola

19:00-20:15

6 weeks

Discover the vibrant Tribes studio in Leiden & Wassenaar offering diverse dance styles, yoga classes, and more. Join our community for movement exploration and self-expression.

Int. | Adv.

Ballet: Mastering Turns

Dimitra Kasiola

20:15-21:30

6 weeks

Discover the vibrant Tribes studio in Leiden & Wassenaar offering diverse dance styles, yoga classes, and more. Join our community for movement exploration and self-expression.

7+ Jaar

Boysclass

Kirsten Mieog

14:45-15:30

Schooljaar 2026/2027

Discover the vibrant Tribes studio in Leiden & Wassenaar offering diverse dance styles, yoga classes, and more. Join our community for movement exploration and self-expression.

7+ Jaar

Show Jazz

Louise Does

15:30-16:30

Schooljaar 2026/2027

Discover the vibrant Tribes studio in Leiden & Wassenaar offering diverse dance styles, yoga classes, and more. Join our community for movement exploration and self-expression.

11+ Jaar

Show Jazz

Louise Does

16:30-17:30

Schooljaar 2026/2027

Discover the vibrant Tribes studio in Leiden & Wassenaar offering diverse dance styles, yoga classes, and more. Join our community for movement exploration and self-expression.

4+ Jaar

Kleuterles

Louise Does

13:45-14:30

Schooljaar 2026/2027

Discover the vibrant Tribes studio in Leiden & Wassenaar offering diverse dance styles, yoga classes, and more. Join our community for movement exploration and self-expression.

Selectie

Selectie 9+

Kirsten Mieog

15:30-16:30

Schooljaar 2026/2027

Discover the vibrant Tribes studio in Leiden & Wassenaar offering diverse dance styles, yoga classes, and more. Join our community for movement exploration and self-expression.

12+ Jaar

Boysclass

Kirsten Mieog

16.30-17.30

Schooljaar 2026/2027

Discover the vibrant Tribes studio in Leiden & Wassenaar offering diverse dance styles, yoga classes, and more. Join our community for movement exploration and self-expression.

12+ Jaar

Feminine Hiphop

Kirsten Mieog

17.30-18.30

Schooljaar 2026/2027

Discover the vibrant Tribes studio in Leiden & Wassenaar offering diverse dance styles, yoga classes, and more. Join our community for movement exploration and self-expression.

Beg. | Int.

Show Jazz

Louise Does

17.30-18.30

14 Weeks

Discover the vibrant Tribes studio in Leiden & Wassenaar offering diverse dance styles, yoga classes, and more. Join our community for movement exploration and self-expression.

Invite

Fierce Fusion

Willemieke Verweij

18:30-19:30

14 Weeks

Discover the vibrant Tribes studio in Leiden & Wassenaar offering diverse dance styles, yoga classes, and more. Join our community for movement exploration and self-expression.

Adv.

Jazz Burlesque

Willemieke Verweij

19:30-20:30

14 Weeks

Discover the vibrant Tribes studio in Leiden & Wassenaar offering diverse dance styles, yoga classes, and more. Join our community for movement exploration and self-expression.

Invite

Modern Contemporary

Rosa Allessie

19:30-20:45

14 Weeks

Discover the vibrant Tribes studio in Leiden & Wassenaar offering diverse dance styles, yoga classes, and more. Join our community for movement exploration and self-expression.

Invite

Techincal Jazz

Rosa Allessie

20:45-22:00

14 Weeks

Thursdays
Loaded Mobility

All levels

Loaded Mobility

Fanny Alavoine

10:30-11:30

Weekly

Dance Cardio

All levels

Dance Cardio

Anastasia Georgakopoulou

17:15-18:15

Weekly

Zumba

All levels

Zumba

17:15-18:15

Weekly

Pilates

All levels

Pilates

Anastasia Georgakopoulou

18:30-19:30

Weekly

Modern

9+ Jaar

Modern

Kirsten Mieog

17:00-18:00

42 Weken

Modern

12+ Jaar

Modern

Kirsten Mieog

18:00-19:00

42 Weken

Modern

15+ Jaar

Modern

Kirsten Mieog

19:00-20:00

42 Weken

Boysclass

9+ Jaar

Boysclass

Kirsten Mieog

16:00-17:00

6 Weken

Modern

Beg.

Modern

Kirsten Mieog

18:00-19:00

6 weeks

Modern

9+ Jaar

Modern

Kirsten Mieog

16:00-17:00

Schooljaar 2026/2027

Feminine Hiphop

15+ Jaar

Feminine Hiphop

Kirsten Mieog

17.00-18.00

Schooljaar 2026/2027

Modern

15+ Jaar

Modern

Kirsten Mieog

18:00-19:00

Schooljaar 2026/2027

Modern

Beg.

Modern

Kirsten Mieog

19:00-20:00

14 Weeks

Hiphop House

Int. | Adv.

Hiphop House

Loujain Afsharzada

20:00-21:00

14 Weeks

Modern Jazz 30+

Beg. | Int.

Modern Jazz 30+

Kirsten Mieog

20:00-21:00

14 Weeks

Sensual Floorwork

All levels

Sensual Floorwork

Loujain Afsharzada

21:00-22:00

14 Weeks

Fridays
Rocket Flow

All levels

Rocket Flow

Maria Bondar

9:15-10:30

Weekly

Contemporary

All levels

Contemporary

Dimitra Kasiola

10:30-11:45

Weekly

Pilates Fusion

All levels

Pilates Fusion

Dimitra Kasiola

12:00-12:45

Weekly

Show Jazz

11+ Jaar

Show Jazz

Louise Does

16:45-17:45

42 Weken

Dancehall

All levels

Dancehall

18:00-19:00

6 weeks

Feminine Hiphop

Int. | Adv.

Feminine Hiphop

19:00-20:00

6 weeks

Hiphop

Int.

Hiphop

Amber Vermunt

19:00-20:00

14 Weeks

K-pop

Adv.

K-pop

Amber Vermunt

20:00-21:00

14 Weeks

Saturdays
Pre & Post Natal Boost

All levels

Pre & Post Natal Boost

Robinson von Grumbkow

8:45-9:45

Weekly

Classical Ballet Beg/Inter

Beg. | Int.

Classical Ballet Beg/Inter

Alicia Vaseo

9:15-10:15

Weekly

Gyrokinesis® Movement

All levels

Gyrokinesis® Movement

Manouk van Iterson

10:00-11:00

Weekly

Classical Ballet Advanced

Adv.

Classical Ballet Advanced

Alicia Vaseo

10:15-11:15

Weekly

Dance Improvisation

All levels

Dance Improvisation

Alicia Vaseo

11:15-12:15

Weekly

Sundays
Yin & Nidra

All levels

Yin & Nidra

Sarah Vreijling

10:30-11:30

Weekly

Rent the Space

Located at Floris Versterlaan 61 in Leiden, our new studio is housed in a beautiful two-story building that features ample natural light and windows, creating an inviting atmosphere. Both rooms are equipped with mirrors to enhance your practice; one room includes barres for dance. The downstairs room also features a kitchen and a shower for added convenience. This versatile space is perfect for dance, yoga sessions, as well as training and workshops. Each studio is spacious enough to accommodate around 20 mats on the floor, ensuring plenty of room for movement. All necessary props are available, making it an ideal environment for various practices and activities.

Our primary focus is not on renting our spaces, yet we are passionate about creating an environment where magic can unfold. Thus, we collaborate with freelancers who utilize our spaces to offer practices that resonate with what Tribes is. If you feel a connection between your vision and ours, we invite you to reach out to us for rental options. Let's create magic together.

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