When & where to practice
What it's like
Vibrant and rhythm-driven. You'll learn technical movements from various African dance styles, working on the beats underneath them as much as the shapes on top. The emphasis is on connection, to the music, to your own body, and to the energy of the room. You'll be encouraged to make each movement your own rather than copy it exactly. Expect to sweat, expect live-feeling music, and expect to leave lifted.

Why people practice this?
Rhythm is the whole education. Afro dance works with polyrhythm, different parts of the body answering different parts of the music. And learning it rewires how you hear everything else. It's also joyful in a way that's rare in a technique class. High energy, loud music, and a room that tends to be smiling. And it's physically excellent: grounded, powerful movement that builds stamina and coordination without ever feeling like a workout.
Is this for you?
You'll get on with Afro if you:
• Want to dance to rhythm rather than counts
• Like grounded, powerful, energetic movement
• Are looking for joy as much as technique
• Have never danced and want somewhere welcoming
Open to everyone. No experience needed and no background assumed.
Your teacher(s)
Questions people ask
Am I too old?
No. Our beginners groups run from twenties to sixties, and most people are starting from nothing.
Do I need to know the steps?
No. Everything is taught and repeated in the class itself.
Can I try first?
Yes, at the Trial Dance Weekend just before each season, €7.50 a class. For drop-in classes, the Trial Week is €19.95.
How do I book a course?
On the website, at yourtribes.nl/courses. Your spot is then secured for the full course.
New to dance?
Yes. Every style has a beginners group, and each course states its level. Email discover@yourtribes.nl if you're unsure.
Coming on my own?
Plenty of people do. No pressure to socialise, connection happens over time.
What should I wear?
Anything you can move in. Classes are barefoot, and props are provided.
How do I book?
yourtribes.nl/schedule or through the Fit by Wix app, code NCL5XG. You'll need a pass or card first.



