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Alignment as a path to ease & freer movement.
Structural Integration is more than posture work. It is a fascial bodywork: a hands-on, one-on-one approach that helps your whole body find balance with gravity & effortless postural alignment by working through the fascia (your connective tissue). When your structure is organized, movement feels easier, breathing deepens, and long-held tension starts to unwind.
Each session targets a specific theme, gradually addressing both the outer structure and the deeper patterns behind how you stand, move, and relate to gravity. Instead of chasing quick fixes, the series unfolds layer by layer, supporting lasting integration and a more effortless way of moving.
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