Tessa Wouters

Your class has been helping my posture for three weeks now. I notice it when I'm breastfeeding, for instance — I sit much better and I breathe through the spinal movements. And I feel my core getting stronger again in general. Really cool.

Tessa helped me open up my office posture, which feels so much more comfortable, and she had some wonderful pregnancy yoga movements.

I have so many good memories of Tessa's dance improvisation classes. The imagery took us to other, imaginary worlds, and my body was capable of dancing in ways I couldn't have imagined before.

Gentle and effective class for posture/alignment and forms a basis for dancing and understanding how your body moves. Tessa notices the smallest details and gives helpful corrections. Would definitely recommend this class to start your mornings on a great note!