Sarah Vreijling

Introspective • Loving • Explorer

Why I teach

I teach yoga because it lets me share from the heart. Our bodies hold deep wisdom, and through yoga we can reconnect with that inner knowing. I want everyone to feel more at home in their body, on and off the mat, and to leave class happy, empowered and a little more at ease.

Instagram

In their students' words

Where to find

Sarah

Floris Versterlaan Studio Leiden | Dance & Yoga | Tribes

Drop-in

Tuesday

10:45-11:45

YinYang Flow

Floris Versterlaan 61

All levels

Drop-in

Sunday

10:30-11:30

Yin & Nidra

Floris Versterlaan 61

All levels

Education

MSc in Clinical & Health Psychology, and currently doing a PhD in Psychiatry
200h Vinyasa teacher training with Nino Mendes
50h Yin teacher training with Indra Paternotte (starting soon)
Certified in Reiki Levels 1 & 2, with further courses in holistic coaching and energetic bodywork

Super secret skill

I call myself a scientist by day and a soul-searcher by night, blending science with spirituality, approaching life with a ‘thinking’ mind and an open heart. Oh, and did I mention I have a photographic memory?