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Dimitra Kasiola

Dance & Pilates Teacher

JOIN THE TEAM
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We're always ready to connect and expand our team!

Mindful | Daring | Playful

Hello!

Dancing since I was little, I can’t help but share with people what I’m most passionate about. So I started teaching aiming to help others refine their movement and reconnect with their bodies. My approach focuses on functionality, developing control, and cultivating a mindful practice. I’m committed to creating an energetic environment where everybody feels confident, capable and enjoy themselves while learning.

My main goal is to encourage people to nurture their relationship with their bodies. In today’s fast-paced world, where disconnection is common, returning to our physical selves can act as a form of resistance. Through movement, we can rediscover focus, presence, and empathy.

Education

- BA in Dance & Dance Teaching
- Pilates Mat - Props & Equipment Degree
- Ongoing BA in Phycology
- JV2 Professional Development Diploma

Super Secret Skill

I can grow an avocado plant from the seed!

Discover the vibrant Tribes studio in Leiden & Wassenaar offering diverse dance styles, yoga classes, and more. Join our community for movement exploration and self-expression.

All levels

Pilates Fusion

Friday

12:00-12:45

Discover the vibrant Tribes studio in Leiden & Wassenaar offering diverse dance styles, yoga classes, and more. Join our community for movement exploration and self-expression.

All levels

Pilates Fusion

Tuesday

17:15-18:15

Discover the vibrant Tribes studio in Leiden & Wassenaar offering diverse dance styles, yoga classes, and more. Join our community for movement exploration and self-expression.

All levels

Contemporary

Friday

10:30-11:45

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