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Berit Lewis

WEEKLY SCHEDULE

Tribes Studio | Dance, Yoga & More | Leiden | Wassenaar

Vinyasa

Yin & Nidra

Barre

Pilates

Gyrokynesis

Passionate, Compassionate & Curious Mindfulness Teacher

Education

Accredited MBSR (Mindfulness Based Stress Reduction) Teacher. Category 1 member of VMBN (Vereniging Mindfulness Based Trainers Nederland en Vlaanderen) Trained in ACT (Acceptance and Commitment Therapy) andMindfulness in Schools Foundations (MiSP).  BA (Honours) in Psychology, MA of Communication and MSc of Vitality and Ageing.


3 words that describe me

Passionate | Compassionate | Curious 


Motto 

Well-being is a skill


Why I teach

To ultimately make the world a better place one breath at a time


Secret Super Skill

The ability to Embrace my age

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