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Education
Accredited MBSR (Mindfulness Based Stress Reduction) Teacher. Category 1 member of VMBN (Vereniging Mindfulness Based Trainers Nederland en Vlaanderen) Trained in ACT (Acceptance and Commitment Therapy) andMindfulness in Schools Foundations (MiSP). BA (Honours) in Psychology, MA of Communication and MSc of Vitality and Ageing.
3 words that describe me
Passionate | Compassionate | Curious
Motto
Well-being is a skill
Why I teach
To ultimately make the world a better place one breath at a time
Secret Super Skill
The ability to Embrace my age
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