I teach dance because I love it deeply. For me, dance is about sharing, connection, and joy. In my classes, I want you to feel free body and soul. Together we create an atmosphere of energy, love, and liberation. You will leave class with a smile, feeling lighter and more alive. My motto is
"Take a breath and listen to your body".

Pilates is healing, gentle, and powerful. Together we build strength, balance, and connection to the body. Every breath, every stretch brings you closer to well-being.
My motto is “Take a breath and listen to your body.”