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Yin & Nidra

WEEKLY SCHEDULE

Tribes Studio | Dance, Yoga & More | Leiden | Wassenaar

Vinyasa

Yin & Nidra

Barre

Pilates

Gyrokynesis

Immerse yourself in a gentle, soothing, and deeply rejuvenating practice that combines Yin asanas with soothing guidance and healing sounds. Nestled comfortably with pillows, blocks, and blankets, you will be led through a tranquil journey of relaxation and restoration. Depart from this session feeling revitalized, refreshed, and uplifted, with a newfound sense of clarity and peace.

Mondays

21:00-22:00

Doezastraat

Indra Paternotte

Thursdays

19:15-20:15

Wassenaar

Lisa Kaley-Isley

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