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Barre

WEEKLY SCHEDULE

Tribes Studio | Dance, Yoga & More | Leiden | Wassenaar

Vinyasa

Yin & Nidra

Barre

Pilates

Gyrokynesis

Discover Barre - where precision training intersects with endurance for a transformative workout experience. Engage in rhythmic movements and high repetitions to sculpt muscles, improve alignment, and posture. Elevate the challenge with weights & bands for added intensity.

Experience improved posture, increased strength in major muscle groups, enhanced endurance, and overall muscle toning through this dynamic workout.

Sundays

13:00-14:00

Breestraat

Nina Oud

Wednesdays

17:30-18:30

Haagweg

Willemieke Verweij

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