What to expect
Winter asks for a slower pace. Three days away from the noise, in a small house in the Achterhoek, with nothing to do but practise, walk, eat and rest.
Two yoga sessions a day, built around physical practice, pranayama, mantra and meditation. Guided Yoga Nidra each evening. Hikes through the winter countryside in between, and plant-based meals and hot drinks throughout the day.
Fifteen places, one house, one teacher. No rigid expectations and no level you need to be at.
What you'll take away
Steadier energy, and the experience of what quiet actually does for you. Three days is long enough to feel your practice settle and short enough to fit into a February weekend.
You'll also leave knowing what you're like with the noise turned down, which is harder to find at home than it sounds.
