What to expect
Step away from the busyness of everyday life and give yourself a moment to simply be. Nothing to do, nowhere to be, and nothing to achieve.
We'll begin with a warm cup of ceremonial cacao, taking a moment to slow down, connect with ourselves, and set an intention. Through a grounding meditation and gentle movement, we'll slowly find our way into nourishing yin yoga poses, allowing the body to soften and settle.
We'll end with an extended yoga nidra, a guided meditation that invites you into deep rest. No experience is needed. Just come as you are, wearing something warm and comfortable.
"Tribes has been part of my life for over six years now. I've spent countless hours on the mat here, finding inspiration, exploring different styles of yoga, and meeting people who have become very dear to my heart. My practice has grown and changed with me through different chapters of life, and Tribes has always been a place where I could come back to myself. Being able to now share my own love for yoga here as a teacher still feels like a little dream come true!" - Sarah
What you'll take away
• A sense of deep rest and relaxation
• A softer connection to yourself and your body
• A gentle reminder that you don't have to do anything to deserve rest
Everyone. No experience needed. Come as you are, in something warm and comfortable.
How to book
For our 10-year anniversary, we’re hosting a weekend of beautiful, specially created classes, with a few surprises along the way to thank you for being part of Tribes.
Book as you would any other open class, using your membership, class card or pass. Spots are limited, so book early!
Please be mindful when booking: for this weekend only, we’re using a 12-hour cancellation window. You can cancel free of charge up to 12 hours before your special starts. If you can’t join us, cancelling in time gives someone on the waiting list enough notice to take your place and helps us avoid empty spots. A €7.50 fee applies to late cancellations and no-shows.
All classes have a waiting list. If a spot becomes available, you’ll receive a message and have 60 minutes to claim it.
Your teacher(s)
Sarah Vreijling
Introspective • Loving • Explorer
I teach yoga because it lets me share from the heart. Our bodies hold deep wisdom, and through yoga we can reconnect with that inner knowing. I want everyone to feel more at home in their body, on and off the mat, and to leave class happy, empowered and a little more at ease.