What to expect
Outdoors at Dankjewellness, in the garden. It starts with breath, to arrive and shift gears out of the week, then moves into a gentle continuous flow that lets the body unwind. Slow, spacious, quietly energising. Bring your own mat or towel.
What you'll take away
The week off your shoulders before the weekend starts. It's the class people describe as feeling like an exhale, and Friday afternoon turns out to be exactly the right time for it.
Your teacher(s)
Robinson von Grumbkow
Ever-evolving • Bold • Playful
Come and explore embodied living with me. Yoga philosophy is experiential: it happens in stillness and in movement, and the theory follows the experience. Any movement, a step or a stretch or a turn, has beauty only to the extent of its origin. Who are you? What do you wish to become?