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From the Ground Up: Floor Barre & Ballet

Sometimes the best way to move forward in your ballet is to take it back to the ground.

WHEN
Sunday August 30th 10:00-13:00
WHERE
Floris Versterlaan 61, 2316 AJ Leiden
€

40

Booking required
Book your spot

What to expect

A 3-hour journey from Floor Barre into ballet, combining conditioning, technical exploration and movement. Expect focused exercises, Terra Band resistance work and plenty of attention to the details that can sometimes get lost when we’re busy dancing.

What you'll take away

A clearer sense of how your body supports your ballet technique, practical Floor Barre exercises you can return to, and new tools for working with mobility, control, activation and movement quality — from the ground up.

Your teacher(s)

Nathalie Gaubert-Calabro

Precise • Expressive • International

She brings together the French and Vaganova traditions, and is known for her Floor Barre method, which works from the ground up. Precise yet expressive, without ever losing the artistry behind ballet.

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