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Yin Relax

WEEKLY SCHEDULE

Tribes Studio | Dance, Yoga & More | Leiden | Wassenaar

Vinyasa

Yin & Nidra

Barre

Pilates

Gyrokynesis

Indulge in a gentle practice designed to release deeply held tensions within the body. This class prioritizes relaxation, restoration, and rejuvenation, steering away from physical exertion to focus on comfort and bliss. Embracing longer-held asanas, the session aims to promote rest and relaxation in the body, muscles, connective tissues, and nervous system. Ideal for all individuals, including those managing injuries or illnesses, Yin Relax guides the body back to equilibrium, fostering a space for natural healing to take place. Unwind and revitalize with this nourishing practice tailored for your well-being.

Mondays

10:30-11:30

Doezastraat

Loes van der Pouw Kraan

Tuesdays

21:00-22:00

Doezastraat

Indra Paternotte

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