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Cardio, Core & Booty

WEEKLY SCHEDULE

Tribes Studio | Dance, Yoga & More | Leiden | Wassenaar

Vinyasa

Yin & Nidra

Barre

Pilates

Gyrokynesis

Engage in a lively hour of Cardio, Core & Booty workout, targeting your core, glutes, inner and outer thighs. This session blends techniques to sculpt and strengthen these areas, promoting a balanced and toned physique. Join to energize your core and enhance your lower body strength in a dynamic and effective workout.

Thursdays

17:00-17:45

Breestraat

Felix De Rond

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