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All levels

Yin Relax

PRACTICAL INFO

Mondays

10:30-11:30

1 jan. 2024

Every week


Indulge in a gentle practice designed to release deeply held tensions within the body. This class prioritizes relaxation, restoration, and rejuvenation, steering away from physical exertion to focus on comfort and bliss. Embracing longer-held asanas, the session aims to promote rest and relaxation in the body, muscles, connective tissues, and nervous system. Ideal for all individuals, including those managing injuries or illnesses, Yin Relax guides the body back to equilibrium, fostering a space for natural healing to take place. Unwind and revitalize with this nourishing practice tailored for your well-being.

The Teacher(s)

Loes van der Pouw Kraan

Image by Wesley Tingey
Practical Informations

DAY

Mondays

TIME

10:30-11:30

START DATE

1 jan. 2024

DURATION

Every week

ADDRESS

Doezastraat 2A, 2311 HB Leiden, Netherlands

PRICE(S)

See pricing & memberships

OFFER(S)

See pricing & memberships

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