Yin & Nidra

Immerse yourself in a gentle, soothing, and deeply rejuvenating practice that combines Yin asanas with soothing guidance and healing sounds. Nestled comfortably with pillows, blocks, and blankets, you will be led through a tranquil journey of relaxation and restoration. Depart from this session feeling revitalized, refreshed, and uplifted, with a newfound sense of clarity and peace.