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All levels

Core Concept Training

PRACTICAL INFO

Sundays

9:00-10:00

7 jan. 2024

Every week


Experience Core Concept - a holistic workout focusing on integrating the core within full-body movements. Embrace dynamic exercises that activate the entire body, enhancing functionality, flexibility, endurance, and strength. Unite the core with the body in an interdisciplinary approach that promotes overall fitness and well-being.

The Teacher(s)

Willemieke Verweij

Image by Wesley Tingey
Practical Informations

DAY

Sundays

TIME

9:00-10:00

START DATE

7 jan. 2024

DURATION

Every week

ADDRESS

Doezastraat 2A, 2311 HB Leiden, Netherlands

PRICE(S)

See pricing & memberships

OFFER(S)

See pricing & memberships

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