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All levels

Barre

PRACTICAL INFO

Sundays

13:00-14:00

7 jan. 2024

Every week


Discover Barre - where precision training intersects with endurance for a transformative workout experience. Engage in rhythmic movements and high repetitions to sculpt muscles, improve alignment, and posture. Elevate the challenge with weights & bands for added intensity.

Experience improved posture, increased strength in major muscle groups, enhanced endurance, and overall muscle toning through this dynamic workout.

The Teacher(s)

Nina Oud

Image by Wesley Tingey
Practical Informations

DAY

Sundays

TIME

13:00-14:00

START DATE

7 jan. 2024

DURATION

Every week

ADDRESS

Breestraat 24, 2311 CS Leiden, Netherlands

PRICE(S)

See pricing & memberships

OFFER(S)

See pricing & memberships

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