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Discover Barre - where precision training intersects with endurance for a transformative workout experience. Engage in rhythmic movements and high repetitions to sculpt muscles, improve alignment, and posture. Elevate the challenge with weights & bands for added intensity.
Experience improved posture, increased strength in major muscle groups, enhanced endurance, and overall muscle toning through this dynamic workout.
DAY
Wednesday
TIME
10:45-11:45
START DATE
3 jan. 2024
DURATION
Every week
ADDRESS
Haagweg 4F5, 2311 AA Leiden, Netherlands
PRICE(S)
See pricing & memberships
OFFER(S)
See pricing & memberships
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