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Core Strength Vinyasa


About

Embark on a dynamic journey focusing on core awareness and integration in a flowing sequence that enhances alignment and stability. Strengthen your core for improved ease and mobility, fostering inner balance to navigate life's challenges. This class is suitable for all levels, offering a path to enhanced alignment, holistic well-being, and a deeper connection to your practice. Join us for a transformative experience that goes beyond the mat.

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