Nature & Movement Retreat

Escape to the calm beauty of Villa Epicurea nestled in nature reserve Serra d'Árrabida, between the blue sea en the green mountains. From November 28th to December 2nd, enjoy a harmonious fusion of movement practices and nature exploration, immersing yourself in the tranquility of the surroundings for a truly transformative and enriching experience. Join us on this journey of self-discovery and connection with the natural world, embracing the peaceful setting to nourish your body, mind, and soul.

🍂 Embrace the Seasonal Change
As November reaches its end, the approaching Winter can already be felt in the air. Bid farewell to the vibrant hues of Fall and embrace the serene whisper of the colder season to come, witnessing nature's graceful transition. Ground yourself in the season’s introspective wisdom through grounding practices and self-explorative meditations, while simultaneously nurturing your inner fire with invigorating and playful movements to keep your spirit bright and warm. Strike a balance between quiet introspection and dynamic exploration.

Program highlights
❤ Indoor & outdoor Yoga Flows
❤ Movement Meditation
❤ XL Dynamic Yoga Flow
❤ Igniting Pilates Session
❤ Restorative Yoga Practices
❤ A Rejuvenating Massage
❤ Long Nature Hikes through breathtaking landscapes
❤ Optional Scenic Adventurous Trail Running


Who is this retreat for?
Curious (all level) yogis and movement enthusiasts seeking connection with nature and themselves, exploring the subtleties and vigor of movement in a breathtaking natural setting.


What does it get you?
✓ Connection with yourself
✓ Peace and relaxation in nature
✓ Connection with like-minded people
✓ Fresh vegetarian yogi food
✓ Enough free time
✓ Luxurious eco location
✓ Yin and yang activities to stimulate mind and body


Massage
Complimentary to the retreat is a nourishing massages by our skilled masseur, Nick. These rejuvenating treatments will melt away any remaining knots or stress, leaving you feeling lighter and more connected to your inner radiance. The massages will be accompanied by essential oils that capture the essence of blooming flowers, transporting you deeper into the awakening of the season.

Nourishing Cuisine
During your retreat, enjoy the nourishing meals meticulously and lovingly prepared by our passionate yogi-chef, Willemieke. Drawing inspiration from Ayurvedic principles, each dish captures the essence of the season, offering a blend of grounding flavors and comforting warmth to support you on your transformative journey through the upcoming colder months.

Accommodation
Surrounded by nature and overlooking the ocean
Our own pool & terraces
30/40 minutes walk from beaches
3 shared suites & 2 shared eco-villas
Each suite and eco-villa has its own bathroom
Cozy communal space with lounge area and kitchen
Beautiful terrace for outdoor practice
Yoga dome for indoor practice