Floorwork & Partnering

Explore the fluidity and connection of Floorwork & Partnering in this dynamic class designed to enhance your body awareness, trust, and movement quality. Through guided exercises, you’ll build strength and flexibility while learning to move gracefully on the floor. Partnering elements will help you develop communication, balance, and support skills, fostering a deep connection with yourself and others.

Surprise yourself in an encouraging and safe environment where you will build confidence class after class. Once you start, you won’t be able to stop. Experience how empowering it is to connect deeply with your body and movement, expressing yourself in ways you never thought possible.