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Core Concept

WEEKLY SCHEDULE

Tribes Studio | Dance, Yoga & More | Leiden | Wassenaar

Vinyasa

Yin & Nidra

Barre

Pilates

Gyrokynesis

Experience Core Concept - a holistic workout focusing on integrating the core within full-body movements. Embrace dynamic exercises that activate the entire body, enhancing functionality, flexibility, endurance, and strength. Unite the core with the body in an interdisciplinary approach that promotes overall fitness and well-being.

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