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Masterclass

Yin Special: Surrender into Autumn

PRACTICAL INFO

Nov. 2nd

14:30-16:30

Doezastraat 2A, Leiden

€25

Embrace the spirit of the element metal with our upcoming Yin Yoga workshop!

Connect with your inner self, by immersing yourself in a 2-hour Yin Yoga practice, harmonised with the energies of autumn. The long and deep Yin Yoga stretches will help the flow and release of energy through your body, in the best supportive way for this season. 



In Yin Yoga, we use the knowledge of Traditional Chinese Medicine (TCM) to help us gain a better understanding of our bodies and ourselves.

TCM views the body as a changing microcosm that reflects the larger macrocosm of the world around us. During the change of seasons, we can experience this interconnection in a unique way.



Autumn is inviting us to let go of things that no longer serve us and make room for new experiences from which we can consequently learn and grow.

During this workshop you will release, relax and recalibrate your state of mind and find harmony between the body, mind & spirit.


Indra Paternotte

Image by Wesley Tingey
Practical Informations

Nov. 2nd

14:30-16:30

Doezastraat 2A, Leiden

€25

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