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Masterclass

Yin Special: Ground into late summer

PRACTICAL INFO

Sept. 7th

14:30-16:30

Doezastraat 2A, Leiden

€25

Embrace the spirit of the element earth with our upcoming Yin Yoga workshop!

Connect with your inner self, by immersing yourself in a 2-hour Yin Yoga practice, harmonised with the energies of late summer. The long and deep Yin Yoga stretches will help the flow and release of energy through your body, for this season. 



In Yin Yoga, we use the knowledge of Traditional Chinese Medicine (TCM) to help us gain a better understanding of our bodies and ourselves.

TCM views the body as a changing microcosm that reflects the larger macrocosm of the world around us. During the change of seasons, we can experience this interconnection in a unique way.



As nature hangs in balance, so can you. This is the time of Earth, grounding and releasing, balancing and finding order. 



During this workshop you will rediscover, realign and stabilise your state of mind and find harmony between the body, mind & spirit. After the workshop you will experience yourself more centred, aware and at home within.


Indra Paternotte

Image by Wesley Tingey
Practical Informations

Sept. 7th

14:30-16:30

Doezastraat 2A, Leiden

€25

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